A new report from CDC confirms not only do 90 percent of US children eat more than their recommended amounts of sodium, but 40 percent of sodium comes from just 10 common foods.
According to the report, children ages 6-18 eat an average of 3,300 mg of sodium a day. This can be compared to the 2010 Dietary Guidelines for Americans that recommends children consume no more than 2,300 mg of sodium a day.