The U.S. Food and Drug Administration has issued a final rule to update the “healthy” nutrient content claim designed to help consumers identify foods that are particularly useful as the foundation of a diet that is consistent with dietary recommendations. Manufacturers can voluntarily use the claim on a food package if the product meets the updated criteria.

The action is part of the FDA’s broader commitment to make food a vehicle for health and wellness, reduce diet-related chronic diseases, and promote health equity. This initiative, and others such as front-of-package nutrition labeling and sodium reduction, are featured in the White House National Strategy on Hunger, Nutrition, and Health.

The updated criteria for the “healthy” claim are aligned with current nutrition science, the Dietary Guidelines for Americans, and the updated Nutrition Facts label, which requires the declaration of added sugars. The updated criteria for the “healthy” claim include nutrients to limit and identifies foods that help consumers to build a diet consistent with current recommendations.

To bear the “healthy” claim, a food product needs to: 

• Contain a certain amount of food (food group equivalent) from at least one of the food groups or subgroups (such as fruits, vegetables, fat-free and low-fat dairy etc.) recommended by the Dietary Guidelines.  
• Adhere to specified limits for the following nutrients: saturated fat, sodium, and added sugars. 

As an example, to include the “healthy” claim on the package, a cereal needs to contain a certain amount of whole grains and adhere to limits for saturated fat, sodium and added sugars. Nuts and seeds, higher fat fish, such as salmon, certain oils, and water are examples of foods that did not qualify for the “healthy” claim before but are foundational to a healthy eating pattern and recommended by the Dietary Guidelines. These foods now qualify to bear the “healthy” claim. Many foods that fit into a range of budgets such as some peanut butters and canned fruits and vegetables also qualify.

Manufacturers who choose to use the “healthy” claim have three years to conform but can use the new criteria sooner. 

On a separate but related track, the FDA is also continuing to explore development of a symbol that manufacturers could use on food labeling to show that a product meets the criteria for the “healthy” claim.